Buffalo Cauliflower Bites
Here are satisfying vegan munchies that replicate the flavors of tailgating favorite Buffalo wings. The cauliflower is grilled or oven-roasted until browned and nutty, then tossed with a tangy sauce that can be as spicy as you like.
Special Diets:
Dairy free
Gluten free
Low fat
Low sodium
Sugar conscious
Vegan
Vegetarian
Wheat free
Ingredients
1 head cauliflower broken into small florets
1/4 cup cider vinegar
2 tablespoons sweet paprika
1 tablespoon garlic powder
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper or to taste
1/8 teaspoon fine sea salt
2 tablespoons hot sauce
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Method
Preheat the oven to 450°F. Roast cauliflower on a parchment paper-lined baking sheet, turning occasionally, until browned and tender, 10 to 15 minutes.
Meanwhile, whisk vinegar, sweet paprika, hot sauce, garlic powder, smoked paprika, cayenne, salt and 3 tablespoons water together in a large bowl. Taste the sauce; if you’d like it hotter, add a bit more cayenne. Toss the cauliflower in the sauce until well coated and transfer to a platter.
Nutritional Info:
Per serving: 40 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 130mg sodium, 7g carbohydrates (3g dietary fiber, 2g sugar), 3g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
SOURCE:https://www.wholefoodsmarket.com